Individual Therapy

Individual therapy can allow you to understand and recover from past wounding, gain clarity and self-acceptance, overcome inner barriers to achievement and self-expression, reignite stalled development, encourage nourishing connection, skillfully resolve current dilemmas and invite you to fully make use of your gifts. 

Working with adults, I’m informed by my prior clinical work with children and adolescents - adding to our grasp of how early events and relationships shape your current life. As relevant, I also draw on expertise gained as a graduate-level teacher of Human Sexuality, and as a writing coach. I find clients gain mastery from active experiments w/ new behaviors based on their own ‘cutting edge’, experiments that we develop and fine-tune together to accelerate growth.

Clients often describe my therapeutic style as warm, incisive and collaborative. We make use of humor, metaphor and creativity as keys to build the resilience needed to tackle the deep work of healing.

I welcome the opportunity to learn more about you, and to see if we are good fit to partner in your next stage of development.

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